Healthy Living Tips Archive

  • Want a natural approach to anti-aging?? As the area of cosmetic enhancement expands, more and more people are looking for natural and non-invasive vs. synthetic and surgical cosmetic services.  They...

    Mesotherapy

    Want a natural approach to anti-aging?? As the area of cosmetic enhancement expands, more and more people are looking for natural and non-invasive vs. synthetic and surgical cosmetic services.  They...

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  •   For those of you who missed us on the Chalut Show we have included our radio segment here. The host, Mike Chalut is now a HUGE fan of our...

    Tip #18: Get your skin glowing

      For those of you who missed us on the Chalut Show we have included our radio segment here. The host, Mike Chalut is now a HUGE fan of our...

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  • Looking to lose weight this new year?? Personal trainer extraordinaire Ben Clarfield of Reach Personal Training in Toronto has graciously shared with us his top 10 tips for fat loss....

    10 Tips for Fat Loss

    Looking to lose weight this new year?? Personal trainer extraordinaire Ben Clarfield of Reach Personal Training in Toronto has graciously shared with us his top 10 tips for fat loss....

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  • It’s that time of year again, the holiday season is upon us.  Whether you observe Hanukkah, Christmas, Kwanzaa or Eid al-Adha, the weeks to come will be filled with holiday...

    Tip #16: New Year, New You

    It’s that time of year again, the holiday season is upon us.  Whether you observe Hanukkah, Christmas, Kwanzaa or Eid al-Adha, the weeks to come will be filled with holiday...

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  • What is diabetes? There are two main types of diabetes: type 1 and type 2.  Let’s start with a definition of insulin.  Insulin is a hormone that allows sugar to...

    Tip #15: Dodging Diabetes

    What is diabetes? There are two main types of diabetes: type 1 and type 2.  Let’s start with a definition of insulin.  Insulin is a hormone that allows sugar to...

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  • Ovarian cancer is often called “the disease that whispers”, because there are often no symptoms during the early stages. When and if symptoms do appear, they are often vague and...

    Tip #13: Go Teal!

    Ovarian cancer is often called “the disease that whispers”, because there are often no symptoms during the early stages. When and if symptoms do appear, they are often vague and...

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  • Check out this great article by Rachel Berman from the Huffington Post: Lessons to Learn from Olympic Athletes As athletes are gearing up to participate in the 2012 London Olympic Games,...

    Tip #12: Go for the Gold!

    Check out this great article by Rachel Berman from the Huffington Post: Lessons to Learn from Olympic Athletes As athletes are gearing up to participate in the 2012 London Olympic Games,...

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  • June is stroke awareness month so our tip focuses on the signs of stroke and how naturopathic medicine can help to prevent one. What is a stroke? A stroke is...

    Tip #11: A Stroke of Genius

    June is stroke awareness month so our tip focuses on the signs of stroke and how naturopathic medicine can help to prevent one. What is a stroke? A stroke is...

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  • “Good health adds life to your years” – WHO April 7th is World Health Day.  This day provides an opportunity to start collective action to protect people’s health and well-being....

    Tip # 10: Ageing Gracefully

    “Good health adds life to your years” – WHO April 7th is World Health Day.  This day provides an opportunity to start collective action to protect people’s health and well-being....

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  • Your mom has always told you to “eat your greens!” so why does the average person only eat green leafy vegetables once or twice a week?  We are here to...

    Tip #9: Going Green

    Your mom has always told you to “eat your greens!” so why does the average person only eat green leafy vegetables once or twice a week?  We are here to...

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