Archive for October, 2011

  • Don’t dread this year’s cold and flu season! Join us as we discuss practical ways to boost your immune system and keep your entire family happy and healthy throughout the...

    Upcoming Talk on Oct 20th

    Don’t dread this year’s cold and flu season! Join us as we discuss practical ways to boost your immune system and keep your entire family happy and healthy throughout the...

    Continue Reading...

  • Tip #4: Get Moving Exercise is a important component to every day health and wellness and is also an integral part of an extensive stress management program.  Research indicates that...

    Tip #4: Get Moving

    Tip #4: Get Moving Exercise is a important component to every day health and wellness and is also an integral part of an extensive stress management program.  Research indicates that...

    Continue Reading...

  • Roast Squash and Apple Soup  3 pounds of butternut squash 2 garlic cloves 2 medium apples 4 cups chicken or vegetable stock salt and pepper pinch of nutmeg fresh thyme...

    Roast Squash and Apple Soup

    Roast Squash and Apple Soup  3 pounds of butternut squash 2 garlic cloves 2 medium apples 4 cups chicken or vegetable stock salt and pepper pinch of nutmeg fresh thyme...

    Continue Reading...