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Tip #10 – Ageing Gracefully

“Good health adds life to your years”- WHO.  Click here to learn more about World Health Day and how antioxidants can help you age gracefully.

Recipe of the Month: This month’s recipe is designed for your face instead of your stomach. Click here for our anti-wrinkle mask!
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NOTE DATE CHANGE!! May 9th: Talk on Food Sensitivities. Alma Natural Quick Spa, 2105 Yonge St., 7:30-8:30pm. Receive a free $20 gift certificate for the spa!

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